Happy Valentines Day to all of you!!! OK...to all of my single friends....don't worry...I really don't care for this day either and I'm married!!! The only reason I say that is because I think it is over rated and I don't want my husband or friends for that matter to feel obligated to show me that he loves me. Although, I will say, I was pleasantly surprised today by my husband. I am staying in Aberdeen due to being on call and I didn't think I would get to see my husband and son due to the weather. Around 11:15 am I heard this boys voice in the hall and thought to myself...that sounds like Mason....I then smiled and thought it was some other little boy. Well the next thing I know someone is knocking on my door. There are a lot of kids in this hotel so I just figured they got the wrong room...well they kept knocking so I finally went and looked and there stood my little boy and lovely husband. I was almost crying!!! So, needless to say I didn't go workout like I was going to! But, it was well worth skipping in order to spend time with my family. You really don't realize what you have until you don't get to be around them for a period of time!
So, on to my week. I know I say this every week but I will be surprised if I lose this week! I'm being serious this time!!! I feel like I have been out of control and I have used almost all of my extra points...I think I have 1 to spare if that. Today was no exception. It's weird because it is still way better than I normally would have done in the past but it is still not good! I had some chocolates, a little bit of ice cream, bread and butter!!! YUMMY!!! I know it's Valentine's Day but unfortunately the scale doesn't care! I am going to go to aerobics tomorrow night so maybe that will help a little!!! I guess we will see what Tuesday brings! I just feel so hungry this week. I'm sure it is psychological but who knows. My leader told us to ask ourselves if we were hungry would we eat an apple, orange or veggies, etc. Obviously if we answer no then we are looking for comfort food or we really aren't hungry but this week the answer has been yes 90% of the time!!! Oh this whole weight loss thing is bizarre!!
Well I hope y'all have a great week. Sounds like it is supposed to be cold but at least the sun might come out!!
Love and Peace to all....Jvonne
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hi Jvonne. being aware of what you are eating is half the battle. you seem to be doing great. still working out, and eating good most of the time. having your family there and supporting you is worth it also. Here is a quote our leader told us. It is the best one I have ever heard and very rewarding - it goes "what you eat in private today, will show up in public tomorrow." remember that every time you want to eat something that isn't as healthy, and it really helps. good luck with your weigh in.
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