Greetings! I hope this finds you doing well. So I had my 8th weigh in yesterday and lost another 2 pounds. So I have lost 18.2 total. It feels so good. I think this is the first time I can ever remember that I have consistently lost and haven't given up yet! Trust me...I have been at this for a LONG time! I can remember being in grade school going up to the local gym with my mom doing aerobics to Zanadoo! Kids in grade school should not have to go through that!
So....I've decided to work on pursuing a dream I have had for at least the last 12 years....and that is to start working on my personal training certification and begin a program for overweight people. Yes I am being discriminatory but that is how it is! I have had two wonderful trainers in my past and I wouldn't trade them for the world; however the one thing they can't relate to is the issue with food. They would just say well just don't eat it!!! OH MY if it was only that easy!!! I feel really good about this and I'm actually VERY excited. The other thing I will incorporate will be group support as well as possible group exercise. I don't know where I will start this but within the next year it will be going. It may only start with 1 or 2 people but that is a start! I have so other irons in the fire or maybe I should say thoughts in the fire!! I have had a few dreams for at least 10 years and it is time to go after them. I tell my clients to not sit around and think about it but just do it....well it's time I listen to myself and do the same!
I am going to end here....take special care of yourselves!
Love and Peace to all.....Jvonne
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment