Well today went better than yesterday I believe! Although I know it is only 6:30 and we have the evening to go but I think I will be fine. So, what are some things I have noticed or experienced today!? Well...the list could go on. I think the biggest thing I realized was exactly how bad I have been eating the past 6 months or so. I knew I was eating bad and unhealthy items, I just didn't realize how often or how much until I started keeping track. I had to dive into my extra points yesterday and I was shocked that I was still hungry!!! I will need to learn some tricks of keeping full as well as changing my mind set and stop thinking that I am always hungry. The other thing I just realized, or maybe I should say accepted, was that I am always looking for a quick fix! I am watching Entertainment tonight and they said, coming up, women who have lost half their size and my first thought was "Oh my, I need to watch that and see what they did"! I know what to do and I know how to do it so I don't think I need to read or listen to anything anymore! Like Nike says...Just Do It!!!
Anyway, I don't believe I will have to use any of my extra points today so that is a good feeling. I am anxious to get home so I can actually start doing a little exercise. No I'm not looking forward to exercising, I'm just looking forward to speeding up the process!! For those of you that say you love the gym or working out I have one word for you...LIARS!!!!! Just kidding...I know there are some out there that truly do enjoy it...I just do it because I know it is good for me!!
Thanks for all of your support and in a year from now I look forward to reading these beginning entries and laugh at myself!!
I hope you all have a VERY warm evening!
Love and peace to all....Jvonne
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Hey girl - That feeling of always being hungry I don't think ever goes away! It's insane how much food can rule over us.
ReplyDeleteKeep it up!