Holy Cow...is it really the 10th of January already??!! Where in the world does time go! If weight loss only went as fast as time then things would be GREAT!!! Today was ok. I struggled mostly this afternoon and evening. I did a couple of major no-no's tonight!! First was I went to Applebees STARVING!!! So, Brian and I were going to do the two for $20 which was great because I had the chicken Caesar salad minus the dressing; however, we got wings for the appetizer. I told myself that a "few" should be just fine and that I had extra points. Well I had 5 of them...3 more than I had planned on...and I didn't know exactly how many points they were until after the fact!!! Well for 5 of them I figured about 15 points...ouch...that is 2 meals for sure if not 2 1/2. So...I know not to go hungry and also to know my points value prior to me going anywhere!!! I found a really cool website called fatsecret.com. They have a lot of cool information and you can find foods and they have the points for you.
Other than that...things are going fine. I am going to start taking a picture once a month starting this Tuesday so that will be my 2nd weigh in. I'm not looking forward to having my pic taken in a swim suit; however, a VERY good friend of mine did this and you can really see the changes. She is an inspiration!
I hope you all had a GREAT weekend and I hope the week to come is not too crazy. Remember to take care of yourselves because you are all worth it!
Love and peace to all....Jvonne
PS...I have had people share some secrets for eating, snacks, filling healthy foods etc...PLEASE continue!!!
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Jvonne, there is a website. Dotty's.com (I believe that's it) she lost a ton of weight. she does points on restaurants, has recipes etc. not a bad site either. I also like several of WW's cookbooks. I am so proud of you!! Keep us posted on your success. sounds like you are headed in the right direction. also if you have a bad day, go back to it tomorrow.
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