Well...I was actually kind of looking forward to the weigh in today until I stepped on the scale...I GAINED a frickin 1/2 pound. WHAT???? I was actually quite shocked only because this is probably one of the first times I can actually say I have been 100% honest on this go around as far as what I'm eating!! But, I am also going to move on and keep plugging along! The WW leader was so awesome and she could tell I was shocked. She reminded me that this is the first week and our bodies are adjusting etc. So...I will go full force this week and start incorporating exercise and see what next week brings.
We talked about filling foods today in our meeting and it really hit home. I'm eating my points but not with filling food so I'm always feeling hungry. My goal this week is to make sure that half of my meals are with filler foods. It's so easy to grab WW meals and deli meats but I think I need too watch that too! Wow...eating healthy takes a ton of preparation!!! CRAZY!!! No wonder we all love drive throughs!!!
Well...I don't have much more to type. I'm watching Biggest Loser so I am going to put my energy into that!!
Take care and have a GREAT night!
Love and peace to all....Jvonne
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